Self Improvement

I Don’t Want to Do the Work to Lose Weight

An Ugly Truth Image by skeeze from Pixabay “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” Toni Sorenson I don’t want to make the changes needed to reach my goal weight. I need to lose more weight, but I don’t. I don’t. It’s only another 10 pounds. Let’s …

I Don’t Want to Do the Work to Lose Weight Read More »

When Your Boss is A Bully

Cowardly Leadership Behavior Image by ?? ? from Pixabay “Bosses shape how people spend their days and whether they experience joy or despair, perform well or badly or are healthy or sick. Unfortunately, there are hordes of mediocre and downright rotten bosses out there, and big gaps between the best and the worst. “ — Robert L. Sutton, Good Boss, …

When Your Boss is A Bully Read More »

Why Are You Worried About Rejection? Who Are You Writing For Anyway?

Image Source-Adobe Stock You’re not writing for them, are you? Write for you. If you are writing for anyone other than yourself, consider it changing. Everyone who reads your words will have an opinion about your writing. Friends, family and other writers will not hesitate to let you know what they think. Over the last …

Why Are You Worried About Rejection? Who Are You Writing For Anyway? Read More »

The Good, The Bad, and the Ugly Sides of Leadership of Leadership

Cowdardly Leadership Behavior When Leaders Fail To Do the Right Thing Image by Paul Brennan from Pixabay “Bosses shape how people spend their days and whether they experience joy or despair, perform well or badly or are healthy or sick. Unfortunately, there are hordes of mediocre and downright rotten bosses out there, and big gaps between the …

The Good, The Bad, and the Ugly Sides of Leadership of Leadership Read More »

Trying to Live a Normal Life While Dieting is BS (Stuck: Part 4)

Image Source-Adobe Stock It’s not a good morning. Made a bad food decision, paying a painful cost today. My weight is up. Trying to live a normal life while dieting is BS. This weekend my husband and I drove two hours to have lunch with my family. We met at Carrabba’s. I made one bad …

Trying to Live a Normal Life While Dieting is BS (Stuck: Part 4) Read More »

Using Software Apps to Lose 15 Stubborn Lbs (Stuck: Part 3)

Image Source-Adobe Stock I’m using every software and hardware tool I can find to help me lose the last 15 pounds. I started this weight loss journey when I stood on my doctor’s scale during my yearly check-up. The medical scale read 298 pounds. 298 pounds. 2 pounds from 300. I was out of control. …

Using Software Apps to Lose 15 Stubborn Lbs (Stuck: Part 3) Read More »

What Do You Do When 300 Lbs is Knocking On Your Door? (Stuck: Part 1)

Image Source-Adobe Stock Whose Fat Body is this anyway? I have hit a diet plateau. My friends are mad at me for not succeeding. Five years ago, I lost one hundred and eight pounds (108 lbs). I was thirty pounds away from my goal when I stopped and went into maintenance. I had enough of …

What Do You Do When 300 Lbs is Knocking On Your Door? (Stuck: Part 1) Read More »

WP Twitter Auto Publish Powered By : XYZScripts.com
Scroll to Top