“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. it is the direct route to serenity and contentment.” — Grenvile Klieser Below is a link to help maintain good humor in dire …
If You Need Financial Help During the Corona Virus *****Dial 211 if you need help due to coronavirus. ******* 211 is a free, confidential referral and information helpline that connects people of all ages and from all communities to essential health and human services they need, 24 hours a day, seven days a week. 211 …
If You Need Help Because Of The Coronavirus Pandemic, Please Read This Read More »
I’m washing with both deodorant soap and body wash. Am I the only one doing this? I ask because I’m worried: I might be weird. When I take a shower, I double tap: deodorant soap and body wash, just to be sure. Standing in the shower this morning, I realized I was cleaning me twice. First, …
Image by Hong Zhang from Pixabay It is amazing how many women do not know how their vagina looks, feels or smells. “I bet you’re worried, I was worried. I was worried about vaginas. I was worried about what we think about vaginas, and even more worried that we don’t think about them.” — Eve Ensler, The Vagina Monologues …
Take Care of Your Vajayjay and Your Vajayjay Will Take Care of You Read More »
MY REMARKABLE MOTHER I Should, Would Have and Could Have Made My Mom’s Life Easier. I Wish I Had. Image by https://www.facebook.com/sabinevanerp.webdesigner/ -Pixabay Only now do I understand the responsibility of a child with an ill parent. Now it is too late. I should have… In the late 80’s, my mother was diagnosed with heart disease. …
I Should Have, Would Have and Could Have Made My Mom’s Life Easier. I Wish I Had. Read More »
A 12-Step Campaign to Help Overweight Children Lose Weight That Works It worked for my kid. Image Source-Adobe Stock There is an obesity epidemic growing among children in the United States. Obesity is a disease. Our children are growing fatter. According to the Centers for Disease Control, data from 2015 and 2016, 1 in 5 pre-teen children …
A 12-Step Sneak Campaign to Help Your Child Lose Weight Read More »
Image by Pexels from Pixabay The Ugly Truth. I Am a Food Addict. I must examine the truth about food and me whenever I encounter a bump in my life. I’m currently stuck on a diet plateau. My weight today is 175.2; I am down 0.6 pounds. I have been stuck in the 177–175 range for …
https://pixabay.com/en/box-sport-men-training-male-1514845/ Most people are uncomfortable talking to a heavy person about fitness. I was a proud member of “Fat Club.” My doctor insisted that I lose weight. I agreed because I wanted to live for the longest time possible. Overweight Discussions After I started losing weight, I discovered an unwritten rule about being overweight. We …
The First Rule of Fat Club: Don’t Talk About Fat Club Read More »
Warning: this blog post contains adult poo containment and cleanup methods. I was asleep when my phone started ringing in the living room. (I keep my iPhone and iPad in the living room because I can’t resist them when I awake in the morning if they are near my bed.) It was one of my …
