Health

Take Care of Your Vajayjay and Your Vajayjay Will Take Care of You

Image by Hong Zhang from Pixabay It is amazing how many women do not know how their vagina looks, feels or smells. “I bet you’re worried, I was worried. I was worried about vaginas. I was worried about what we think about vaginas, and even more worried that we don’t think about them.” — Eve Ensler, The Vagina Monologues …

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I Should Have, Would Have and Could Have Made My Mom’s Life Easier. I Wish I Had.

MY REMARKABLE MOTHER I Should, Would Have and Could Have Made My Mom’s Life Easier. I Wish I Had. Image by https://www.facebook.com/sabinevanerp.webdesigner/ -Pixabay Only now do I understand the responsibility of a child with an ill parent. Now it is too late. I should have… In the late 80’s, my mother was diagnosed with heart disease. …

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A 12-Step Sneak Campaign to Help Your Child Lose Weight

A 12-Step Campaign to Help Overweight Children Lose Weight That Works It worked for my kid. Image Source-Adobe Stock There is an obesity epidemic growing among children in the United States. Obesity is a disease. Our children are growing fatter. According to the Centers for Disease Control, data from 2015 and 2016, 1 in 5 pre-teen children …

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The First Rule of Fat Club: Don’t Talk About Fat Club

https://pixabay.com/en/box-sport-men-training-male-1514845/ Most people are uncomfortable talking to a heavy person about fitness. I was a proud member of “Fat Club.” My doctor insisted that I lose weight. I agreed because I wanted to live for the longest time possible. Overweight Discussions After I started losing weight, I discovered an unwritten rule about being overweight. We …

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