Losing Weight is a “Mother”. Happy Mother’s Day.
https://medium.com/@natoniacbiz/losing-weight-is-a-mother-happy-mothers-day-add4a87ee8c0?source=friends_link&sk=1b9d04a0e8c0860028abf738e43f394b
Food
Traveling on a Diet is Frustrating (Stuck: Part 8)
Image by C_Wee from Pixabay 123 pounds Lost, Counting Down the Last 15 Pounds I flew to Texas for a doctor’s appointment. My surgery doctor examined me and took multiple x-rays. It has been a year since my back surgery. After multiple X-rays and an exam, the doctor released me to exercise with no restrictions. I’ll …
Traveling on a Diet is Frustrating (Stuck: Part 8) Read More »
Fries to the Left of me…Fries to the Right. Trapped in the Middle with Food. (Stuck: Part 7)
Image Source-Pixabay 123 Pounds Lost, Counting Down the Last 15 Pounds (Part 7) This happened yesterday morning. I’m stuck in the Houston airport, headed to Austin, TX. Air traffic control is holding planes in Houston. I should have arrived in Austin before lunch. I’m really hungry. I had a bowl of Vietnamese soup. There are …
123 Pounds Lost, Counting Down the Last 15 Pounds to My Goal (Part 4)
https://medium.com/@natoniacbiz/123-pounds-lost-counting-down-the-last-15-pounds-to-my-goal-part-4-9bdd87db8bd4?source=friends_link&sk=fe6ac378aa6dc8f0d2d579170fd772da
123 Pounds Lost, Counting Down the Last 15 Pounds to My Goal (Part 3)
https://medium.com/@natoniacbiz/123-pounds-lost-counting-down-the-last-15-pounds-to-my-goal-part-3-4d646fed464e?source=friends_link&sk=fddbb1b8cd784f5d58cb4e007ac45748